What oils should we use preparing food?

Looking for useful infos about comparison of variety of cooking oils I came across the blog run by Andrew  Wilder and found cooking oil comparison chart. It is really worth recommendation. This handy chart which you can print from pdf file, available under the link below, is very helpful in making proper oil choices for dressing, baking, frying etc.

DS

 

https://eatingrules.com/cooking-oil-comparison-chart/

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